Aging in Place

The Aging In Place Committee responds to the needs of seniors at City Park by providing support and education around the needs specific to this population. Various workshops on topics such as nutrition, safe use of prescriptions, cultural and travel events, as well as estate planning, are organized yearly. Low impact exercise classes are also organized on a weekly basis as well as a weekly coffee club.

Group Exercise Program

Tuesdays & Thursdays

11:30-12:15 PMG Hall 31 Alexander

Starting October 21st

Join a free, twice weekly group exercise class for older adults with Circle of Care

Designed to help participants increase mobility, relieve pain and reduce the risk of falls by building strength and improving balance.

For more information, contact Mila Robinson mrobinson {at} circleofcare.com 416-358-4152

Fall Prevention

Brought to you by Aging in Place Committee and UHN

Falls Prevention is a 12-week program running on Mondays and Wednesdays.

There are two classes each day: 12 to 1pm and 1-2 pm.

There are still room in the Falls Prevention Classes. You can register by contacting Amy at:

647-409-5482 or email: amy.lord2 {at} uhn.ca

Classes start Monday, October 27th

Group Exercise starts again in the PMG.

Classes are Tuesdays and Thursdays 11:30 am to 12:15 pm

Drop-in class! No registration required

Annual Wellness Survey

November 2025

The annual wellness survey is your opportunity to share your experience with living and aging at City Park.

By completing the survey you'll be entered in a raffle for a gift card

Women's Age Lab (WAL) will be in the PMG Hall to distribute surveys on the following dates:

For more information, contact Kerry at Kerry.Bruner {at} wchospital.ca

• Tuesday, November 18 - 12:30pm - 4:30pm

• Wednesday, November 19 - 9:00am - 1:00pm

• Friday, November 28 (raffle/pizza) - 2:00pm - 6:00pm

Community Paramedic Clinic

Saturdays, monthly

Dates

Oct 18: Falls Prevention Fair
Nov 15: Flu & Covid shots
Dec 13
Jan 1 0
Feb 7
March 7

Drop-in 11am - 3 pm
Health talk 1pm
PMG Hall 31 Alexander

Paramedics are here to...

Check vitals (heart rate, blood pressure, oxygen levels)
Provide medical support and education
Help connect you to supporting agencies in the area.

Please call (416) 397-4322 for more information

Book Club

Did you know City Park has a book club?

Well, we do!

The book club meets the last Monday of every month.
The next meeting of the City Park Book Club will be on Monday, Oct 27 at 3 pm.
In the library (laundry hallway in 31).

Please contact Cliff at: cliff.gatchell {at} gmail.com

A Stitch in Time

Hello fellow makers. Join Ellen for an afternoon of friendship and needlework

Classes are o n Wednesdays, from 2-5pm and begin October 8th in the PMG Hall.

There is limited space so please register by emailing: aipcitypark {at} gmail.com

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